Padel Basics

Learn the fundamentals of padel tennis - from rules and equipment to basic techniques and court layout.

Getting Started in Padel

Everything you need to know to start playing padel

Basic Rules

Learn the fundamental rules of padel to play correctly from day one.

  • Scoring system (15, 30, 40, game)
  • Using walls in play
  • Court positioning
  • Serving and receiving

Required Equipment

Know the essential equipment you need to start playing padel.

  • Padel racket (paddle)
  • Padel balls
  • Proper sports shoes
  • Comfortable sportswear

Basic Techniques

Master the fundamental shots to play padel effectively.

  • Forehand shot
  • Backhand shot
  • Basic volley
  • Proper serve

Know the Padel Court

Understand the dimensions and characteristics of a padel court

Official Dimensions

Length 20 metros
Width 10 metros
Wall height 3 metros
Net height 0.88 metros

Important Features

Glass Walls

Allow the ball to bounce and continue play

Synthetic Surface

Provides good grip and uniform bounce

Lighting

Allows playing at night

Service Area

Specific area for serving

Your Learning Path

Follow these steps to progress in padel

1

Learn the Rules

Start by understanding the basic rules of padel, the scoring system and how to play.

Scoring system Wall usage Positioning
2

Practice Basic Shots

Master the fundamental shots: forehand, backhand, volley and serve.

Forehand Backhand Volley Serve
3

Play Regularly

Constant practice is key to improvement. Play with different partners and opponents.

Weekly practice Play with others Variety of opponents
4

Learn Advanced Techniques

Once you master the basics, learn more advanced techniques like bandeja, vibora and chiquita.

Bandeja Vibora Chiquita Strategy

Scoring System

Understand how scoring works in padel and the differences with other sports

Basic Scoring

0 points Love
1st point 15
2nd point 30
3rd point 40
4th point Game

Special Situations

Tie at 40

Called "deuce". Need to win by 2 points difference.

Advantage

When a player has one point advantage after deuce.

Set and Match

Play best of 3 sets. Each set won by reaching 6 games with 2 difference.

Complete Equipment Guide

Everything you need to know about padel equipment

Rackets

  • Weight: 350-380g
  • Round shape
  • Rough surface
  • No strings

Balls

  • Diameter: 6.35-6.77cm
  • Weight: 56-59.4g
  • Low pressure
  • Less bounce

Footwear

  • Rubber sole
  • Lateral support
  • Cushioning
  • Durability

Accessories

  • Overgrip
  • Wristbands
  • Sunglasses
  • Towel

Common Beginner Mistakes

Avoid these common mistakes to improve faster

Technical Mistakes

Hitting only with the arm

Use your whole body to generate power

Incorrect position

Keep legs apart and weight balanced

Not using walls

Walls are part of the game, use them strategically

Strategy Mistakes

Playing only at the net

Learn to play from the back too

Not communicating

Communication with your partner is key

Always hitting hard

Sometimes precision is more important

Tips for Improvement

Follow these tips to progress faster in padel

Regular Practice

Play at least 2-3 times per week to maintain and improve your level.

  • Consistency is key
  • Gradual improvement

Play with Different People

Playing with players of different levels will help you improve faster.

  • Learn from better players
  • Adapt your game

Focus on Fundamentals

Master basic shots before trying advanced techniques.

  • Correct technique first
  • Build a solid foundation

Ready to Start?

Now that you know the basics, it's time to put what you've learned into practice.